MARK'S
FRIENDSHIP
20-MILE BIKE RIDES
2009
Meet at the Elizabeth Park Rose Garden
Dates Depart Destination
May 16 9:00 AM Glastonbury
June 20 9:00 AM Rock Hill
July 18 9:00 AM Windsor
August 15 9:00 AM Farmington
September 19 9:00 AM Manchester
October 17 9:00 AM West Hartford

TRAiLS in MOTiON

Saturday, June 6th, 2009

Start/Finish at:
Iron Horse Blvd., Simsbury, CT

10, 30, & 50 Mile Bike Tours
5K and 10K Walking Events
Fun for the Whole Family!

See details: www.fvgreenway.org  

 
 

Information
  • Pace is moderate:  10 - 15 mph
  • Distance:  18 - 30 miles
  • Any type of bicycle:  road bike, mountain bike, 1 speed, 3 speed, 21 speed
     
  • Obey the rules of the road
     
  • Helmet required
     

  • RIDES ARE FREE  and WE STOP ALONG THE WAY TO EAT

There are a few important tools that you should take on any bike ride:
  • extra tube
  • patches to fix any holes
  • tire irons to get the tire off
  • pump that fits your tube
  • Always take water to drink

For more information, contact Mark Lucas
Telephone:  524-0091
Or email at marklucas@sbcglobal.net